Yoga weekend at Marsjö farm

Yoga retreat May 14-17 at Marsjö gård, Öland Welcome to a yoga weekend on beautiful Öland, a weekend where you get the opportunity to unwind, find new energy and really get in touch with yourself. My name is Ulrika Hallberg (Satnamyoga) and I have extensive experience in holding yoga and retreats and spend every summer on Öland. When spring takes off and the island shimmers with light, birdsong and budding greenery, you are invited to an environment that makes it easy to let go of everyday stress and land in the present. During the weekend, soft and strengthening yoga sessions are alternated with meditation, breathing exercises and moments of silence. Here you have time to feel your body, open your mind and let the peace of nature become part of your experience. Between sessions you can walk along the sea, enjoy delicious and nutritious food or just sit in the sun and listen to the birds. Regardless of whether you are a beginner or an experienced yogi, this weekend is created to give you recovery, inspiration and new perspectives. It's a chance to stock up on what you need in one of Sweden's most magical environments. A weekend to remember, and perhaps the beginning of something new.